KICKBOXING / STRIKING
Step into the heart and soul of our martial arts ethos with our Kickboxing / Striking classes at Fortress Academy in Ilkeston. Beyond being a discipline, it’s an art that surges with vitality, fusing precise footwork, strategic defence, standing clinch work and various strikes—including powerful kicks, dynamic punches and elbow and knee strikes that resonate with energy.
Our Kickboxing & striking sessions transcend mere self-defence techniques. They’re a gateway to holistic growth, nurturing not just physical fitness but mental acuity and emotional resilience. Every class is a crafted experience, refining technique while instilling discipline, focus, and self-assurance.
For those stepping onto the training mats for the first time, our academy fosters a welcoming space where enthusiasts of all ages and skill levels converge. Here, our experienced instructors guide and inspire, fostering personal development and building a sense of camaraderie.
Join us at Fortress Academy, where Kickboxing / striking is more than mastering moves—it’s an invigorating journey sculpting both body and mind, empowering you to conquer challenges both within and beyond the gym.
BRAZILIAN JIU-JITSU / GRAPPLING
Embrace Brazilian Jiu-Jitsu (BJJ) and Grappling at Fortress Academy in Ilkeston — a dynamic blend of technique, strategy, and camaraderie. Rooted in self-defence and ground fighting – BJJ and Grappling values technique over brute strength, focusing on leverage and finesse.
Our BJJ and Grappling curriculum creates an inclusive environment where beginners can flourish. Through intricate techniques like joint locks, chokeholds, and positional control, students not only gain self-defence proficiency but also sharpen mental agility and physical fitness.
What makes BJJ and Grappling exceptional is its ability to empower individuals, irrespective of size or strength. It’s a discipline that nurtures problem-solving, resilience, patience, and adaptability. Our instructors are committed to guiding each student on this transformative journey, instilling confidence and a deep understanding of the art.
Join us at Fortress Academy, where Brazilian Jiu-Jitsu and Grappling embodies a lifestyle of continuous growth, resilience, and a supportive community standing by your side through every roll and triumph.
FUSION COMBAT / FUNCTIONAL FITNESS
Discover the perfect blend of multiple diverse disciplines at Fortress Academy in Ilkeston. Our Fusion Combat & Functional Fitness sessions integrate the techniques from martial arts, combat arts and high level fitness training, from around the World.
In these unique sessions, students explore the synergy between different combat forms—perfectly blending advanced striking, clinching, takedown, submission grappling techniques and high-level conditioning in our fully equipped functional fitness suite. This comprehensive approach hones self-defence skills while cultivating mental sharpness, physical conditioning and adaptability.
Fusion Combat isn’t about competition; it’s a lifestyle fostering discipline, resilience, and an unwavering spirit. Our seasoned instructors lead students through this multifaceted journey, emphasising technique, strategy, and sportsmanship.
At Fortress Academy, we offer a supportive environment where individuals explore, learn, and evolve as a part of a like-minded community embracing the ethos of continuous improvement, camaraderie and the pursuit of martial arts and fitness excellence.
TIMETABLE
PLEASE NOTE – FOR THE PRIVACY OF OUR MEMBERS, ENTRY TO FORTRESS ACADEMY IS STRICTLY VIA APPOINTMENT ONLY (NO WALK-INS) – THANK YOU.
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
| 6:15 pm Kickboxing / Striking | 6:15 pm Kickboxing / Striking | 6:15 pm Kickboxing / Striking | 6:15 pm Kickboxing / Striking |
| 7:00 pm Brazilian Jiu-Jitsu / Grappling | 7:00 pm Brazilian Jiu-Jitsu / Grappling |
||
| 7.45 pm Fusion Combat / Functional Fitness | 7.45 pm Fusion Combat / Functional Fitness |