KICKBOXING
Step into the heart and soul of our martial arts ethos with Kickboxing at Fortress Academy in Ilkeston. Beyond being a discipline, it’s an art that surges with vitality, fusing precise footwork, strategic defense, and a symphony of strikes—powerful kicks, dynamic punches, and knee strikes that resonate with energy.
Our Kickboxing sessions transcend mere self-defense techniques. They’re a gateway to holistic growth, nurturing not just physical fitness but mental acuity and emotional resilience. Every class is a crafted experience, refining technique while instilling discipline, focus, and self-assurance.
Whether you’re a seasoned practitioner or stepping onto the training mats for the first time, our academy fosters a welcoming space where enthusiasts of all ages and skill levels converge. Here, our experienced instructors guide and inspire, fostering personal development and building a sense of camaraderie.
Join us at Fortress Academy, where Kickboxing is more than mastering moves—it’s an invigorating journey sculpting both body and mind, empowering you to conquer challenges both within and beyond the gym.
BJJ
Embrace Brazilian Jiu-Jitsu (BJJ) at Fortress Academy in Ilkeston — a dynamic blend of technique, strategy, and camaraderie. Rooted in grappling and ground fighting, BJJ values technique over brute strength, focusing on leverage and finesse.
Our BJJ curriculum creates an inclusive environment where beginners can flourish. Through intricate techniques like joint locks, chokeholds, and positional control, students not only gain self-defence proficiency but also sharpen mental agility and physical fitness.
What makes BJJ exceptional is its ability to empower individuals, irrespective of size or strength. It’s a discipline that nurtures problem-solving, resilience, patience, and adaptability. Our instructors are committed to guiding each student on this transformative journey, instilling confidence and a deep understanding of the art.
Join us at Fortress Academy, where Brazilian Jiu-Jitsu embodies a lifestyle of continuous growth, resilience, and a supportive community standing by your side through every roll and triumph.
mma
Discover the fusion of diverse disciplines in Mixed Martial Arts (MMA) at Fortress Academy in Ilkeston. Our MMA classes are a melting pot, integrating techniques from striking, grappling, and ground fighting.
In our MMA sessions, students explore the synergy between different combat forms—learning striking techniques like punches, kicks, and knee strikes alongside grappling maneuvers such as takedowns, submissions, and clinch work. This comprehensive approach hones self-defense skills while cultivating mental sharpness, physical conditioning, and adaptability.
MMA isn’t just about competition; it’s a lifestyle fostering discipline, resilience, and an unwavering spirit. Our seasoned instructors lead students through this multifaceted journey, emphasizing technique, strategy, and sportsmanship.
At Fortress Academy, our MMA classes embrace enthusiasts of all levels, offering a supportive environment where individuals explore, learn, and evolve. Join us and be part of a community embracing the ethos of continuous improvement, camaraderie, and the pursuit of martial arts excellence.
TIMETABLE
PLEASE NOTE – FOR THE PRIVACY OF OUR MEMBERS, ENTRY TO FORTRESS ACADEMY IS STRICTLY VIA APPOINTMENT ONLY (NO WALK-INS) – THANK YOU.
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
| 6:15 - 7:15 Adult Kickboxing | 6:15 - 7:15 Kickboxing / MMA | 6:15 - 7:15 Adult Kickboxing | 6:15 - 7:15 Kickboxing / MMA |
| 7:15 - 8:15 Brazilian Jiu-Jitsu | 7:15 - 8:15 Brazilian Jiu-Jitsu |