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MARTIAL ARTS COACHING

Knee Strike

Elevate your skills with expert martial arts coaching. Achieve mastery, strength, and resilience with our guidance.

FUNCTIONAL FITNESS TRAINING

Gym

Unlock peak fitness, enhanced strength, agility, and vitality through functional fitness training at Fortress.

LIFE TRANSFORMATION COACHING

Life Transformation Coaching with Richard

Transform your life with dedicated coaching. Embrace positive change, fulfillment, and personal growth on your journey.

Other services include – Fitness evaluations, comprehensive physical assessments, personalised 1-2-1 coaching and engaging and enlightening group workshops.